FREE Yoga for Children at the Pavonia Branch Library
Facilitated by Sarah Welt
Ages: 1 ½ - 3 years old
Fridays @ 10 – 10:30 a.m.
November 7 & 21, 2014
Please Register… Space is Limited. Call 201-547-4808
Pavonia Branch Library
326 Eighth Street, Jersey City, NJ 07306
Sarah is a certified yoga instructor for kids and adults and a mom to a happy preschooler who loves yoga! Yoga is a fun, creative way to help children explore and discover the mind and body and it is never too early to start! Through the use of music, stories and animated poses, children experience stretching exercises that promote strength, flexibility, coordination, and body and breath awareness. Kids learn how to focus, relax, develop self-control, and most importantly, have fun in a safe and nurturing environment.
Holiday Private Yoga Sale! Limited time -- now through January 10th:
Makes a great gift! Fall is the BEST time to treat yourself to some PRIVATE Yoga: $99 for 2 Private or Semi-private one hour in-home yoga sessions for up to four yogis. For new clients only. Or buy a gift certificate and we will mail it out for you. Purchase here:
FlorYoga was founded in 2005 with the intention to branch out from a limited physical address to multiple spaces. The need for a yoga workout or fitness regime at work or home has become essential in our busy culture. Our philosophy is to bring the ideal yoga class or Personal trainer into your home or office: our reliable, experienced, compassionate trainers guide you according to your specific needs and goals. And one teacher to several students = smaller carbon footprint. We want to make your decision to stay healthy the easiest one you make, despite looming deadlines and regardless of your chaotic schedule. We come to you, help you work out, stretch & de-stress. What could be more simple? Meet our staff.
Flor Yoga currently holds classes, Private & Semi-private Yoga at the following locations:
|First Brokers Securities
Liberty Harbor Condos
700 Grove Condo
|Crystal Point Condos
Gull's Cove Condo
11 Regency Place
|Windsor at Liberty
Henley on the Hudson Condo
Cast Iron Lofts
Please contact us if you would like our services in your condo, residential building or workplace. Private, Semi-Private or Group Yoga classes can be offered anywhere, anytime!