We offer: Private/Semi-Private Yoga | Vinyasa | Prenatal Yoga | Kids Yoga | Restorative Yoga | Live Music Yoga Workshops

FlorYoga was founded in 2005 with the intention to branch out from a limited physical address to multiple spaces. The need for a yoga workout or fitness regime at work or home has become essential in our busy culture. Our philosophy is to bring the ideal yoga class or Personal trainer into your home or office: our reliable, experienced, compassionate trainers guide you according to your specific needs and goals. And one teacher to several students = smaller carbon footprint. We want to make your decision to stay healthy the easiest one you make, despite looming deadlines and regardless of your chaotic schedule. We come to you, help you work out, stretch & de-stress. What could be more simple?

Want to learn to teach kids yoga?

tt sunmon

Register now for our upcoming Kids Yoga Teacher Training - space is limited

Join Jessica Ashen, RYT, for this day-long training to learn how yoga can help kids and help you interact with them through fun poses, music and games. You will develop an understanding of how yoga can be beneficial for each age group, keeping it fun, and "cool" so the kids want to do the yoga again and again. Jessica will also include classroom management techniques, and strategies for keeping the kids engaged and happy so they can get the true benefits of yoga practice, including better focus, balance, fine motor skills and greater confidence and self esteem.

Not a yoga teacher? No problem! 
This class is for teachers, nannies, parents, or anyone who wants to teach Kids Yoga.

Saturday, April 12th from 1 pm to 6:30 pm @ SunMoon Yoga at 413 Monmouth Street - Cost $100

Flor Yoga currently holds classes, Private & Semi-private Yoga at the following locations:

Please contact us if you would like our services in your condo, residential building or workplace. Private, Semi-Private or Group Yoga classes can be offered anywhere, anytime!

Updated 3/26/14