Diana sought out a yoga practice during her time in college and likes to tell everyone she meets that yoga changed her life, even if it sounds cliché. She completed her first 200-hour Vinyasa Yoga Teacher Training in January 2021 & her 85-hour Prenatal/Slow Flow Yoga Teacher Training in May 2022 with Sarah Marsh of FlorYoga.

It is thanks to her teachers, Sarah Marsh, Chelsey Forbes, Jeff Scios and much of the FlorYoga and Powerflow Yoga communities, that she continues to love living in the seat of the student. Her classes focus on that continued dedication to learning, moving with the breath and moving THE breath, as well as going back to postural foundations. In her classes, you can dig into her progressive sequence building, and themes tied to the seasons. To Diana, a communal practice is conversational, an exchange of information between student and teacher, because that's how we learn! She has joined the FlorYoga and Sol Spirit Teacher Training staff, and is now working to give new teachers their unique voice using her deep instinct to lift others.