Sara has been teaching yoga since she completed a 200hr Hatha/Vinyasa YTT in 2018. During the pandemic, she became interested in learning more about how to serve pregnant moms with yoga. She received her pre/postnatal certification in 2021 through the Prenatal Yoga Center in NYC. She is passionate about supporting and empowering pregnant moms through the PYC three-pillared approach: Asana, Childbirth Education and Community.

She is a full-time Montessori teacher and is fascinated by the connection between Montessori philosophy and the eight limbs of yoga. She feels grateful to spend her days doing what she loves most: encouraging her students to find joy and empowerment through both learning and movement.